Certifications: National Strength & Conditioning Association: Certified Strength & Conditioning Specialist: ATSU: Sports Conditioning Specialty Certification: National Academy of Sports Medicine: - Certified Personal Trainer - Golf Fitness Specialist, Titleist Professional Institute: Level 1 & 2 Golf Certifications: - Behavioral Change Specialist - Corrective Exercise Specialist: Further Education Master of Science in Exercise Science & Sports Conditioning, Bachelor of Arts in Kinesiology, Associate of Applied Science in Physical Therapist Assistant
12 years in industry
Beyond Performance was formulated to provide tools to improve movement
performance & health authentically. Movement & exercise have been
integral to my health and professional journey. I have over 12 years
of experience in orthopedic & sports rehabilitation and multiple years
conducting strength and conditioning (including personal training)
All in on creating a healthier world built on movement. Life is about
doing the things you love and keeping those abilities alive. Here to
bury myths and gimmicks surrounding health and performance. Striving
for constant improvement, I want to provide an unmatched service.
Seeking individuals who are as serious about change as much as I am.
My fulfillment comes from being a catalyst of positive change. I enjoy
training, hiking, traveling, golfing, & furthering my education.
Services
Sports Performance Supertraining
– Programming
– Direct individual or small group training
Squat Clinic (Comprehensive assessment of foundational movements)
– Improve movement efficiency & identify deficiencies in select
movements (corrective movements provided)
– Essential for performance & function
– Eliminate pain during select movements (If pain is present regularly
outside of select motions seek medical attention)
– Movements include power lifts, Olympic lifts, squat variations, &
other requested movements
Rehabilitation Transition & Post-Rehab
– ACL Return to sport & rehab conditioning guidance (We can work while
you are in physical therapy!) Promote a successful return to sport and
eliminate a deconditioning gap during recovery. Resting other areas
for too long creates a greater performance gap creating a loss of
valuable time)
– Post-Rehab: Continue your journey to improving your condition.
Post-surgical or injury care is essential to maintain a high level of
function
Health
– Health-focused movement guidance focused on a high-quality of life
– Become efficient in movement patterns, strength, functional
capacity, and nervous system management
Golf
– Identify movement deficiencies that may be creating a performance
gap in the ability to swing efficiently (Video breakdown of swing &
TPI Movement Screening)
– Performance programming
Beyond Performance LLC
https://beyondperformu.com/
